This week’s Real Canadian Superstore deals, turned into recipes
Deal Dish reads this week's Real Canadian Superstore prices at your store and suggests recipes built from what is on sale. Each recipe shows its cost and savings, and its ingredients go on a shopping list sorted by aisle.
- Real Canadian Superstore stores tracked
- 119Real Canadian Superstore stores tracked
- Provinces covered
- 6Provinces covered
- New flyer day
- ThursdayNew flyer day
- To download
- FreeTo download
Free to download. Deal Dish tracks 119 Real Canadian Superstore stores; see the provinces and sample addresses below.
Oct 1 to Oct 7, 2026
This week's Real Canadian Superstore deals
10 big price drops in this week’s Real Canadian Superstore flyer, from Deal Dish’s scan of 119 Real Canadian Superstore stores. Each price is the one most stores list, with the count beside it, so check your own store in the app.
| Item | Sale price | Regular | Off | Stores at this price |
|---|---|---|---|---|
| Cooks Cook's Portion Ham | $20.45 | $36.88 | 44% | 119 |
| Coors Edge Non-Alcoholic Beer with Natural Flavours Double Brewed12x355.0 ml | $7.99 | $18.99 | 57% | 83 |
| Brussels Sprouts | $0.66/100 g | $1.10/100 g | 40% | 119 |
| Glutenull Lemon Coconut Cookies Keto112 g | $5.50 | $8.99 | 38% | 118 |
| Red Cabbage | $2.29 | $4.92 | 53% | 83 |
| Marcangelo Chicken MARCANGELO PROSCIUTTO AND ASSORTED VARIETIES, 85 G | $4.50 | $7.49 | 39% | 110 |
| PC Organics Sea Salt Brown Rice Cakes, Organic120 g | $2.00 | $3.25 | 38% | 113 |
| Crave Creamy Butter Chicken Ravioli Single Serve Meal300 g | $2.99 | $5.99 | 50% | 82 |
| Yellow Asian Pears | $1.40 | $2.03 | 31% | 117 |
| The Laughing Cow Light Spreadable Cheese 8P133 g | $3.00 | $4.29 | 30% | 119 |
Free to download. Pro is optional.
See every deal at your storeRecipes that cost least at Real Canadian Superstore this week
- Brown Butter Apple Crumble$2.62 a serving
- Ham and Cheddar Omelettes$2.72 a serving
- Ham, Egg & Cheddar Croissant Sandwich$3.06 a serving
- Apple-Pear Protein Yogurt Bowl$4.41 a serving
- Ham and Cheddar Macaroni with Broccoli and Cauliflower$5.22 a serving
- Ham and Vine Tomato Sandwiches on Toasted Sourdough$9.12 a serving
What the Real Canadian Superstore flyer is good for
Loblaw’s big-box banner, with groceries sold alongside clothing and household goods. Its large pack sizes make price per gram the number to check.
A Superstore flyer price can be for a pack size smaller banners do not carry. Compare it with other stores by price per 100 g or per unit before you decide it is the better deal.
Warehouse / bulk format: where the savings are
Big packs move the risk from price to waste. A larger pack usually costs less per gram, but only the part you eat counts. A case of something perishable bought at a good per-kilo price and partly thrown out can cost more than the smaller pack would have.
Before a big-pack buy, search the item in Deal Dish to see its price at other stores near you. If it is on sale, the recipes Deal Dish builds from it give the rest of the pack a use.
Real Canadian Superstore coverage by province
Store locations come from Real Canadian Superstore’s own store data.
A sample of the Real Canadian Superstore stores in the app
Deal Dish prices each store separately, because the same banner can run different features in different markets. These are real Real Canadian Superstore locations you can pick as your store.
| Store | Banner | Address |
|---|---|---|
| Real Canadian Superstore Gladwin Road | Real Canadian Superstore | 2855 Gladwin Rd, Abbotsford, V2T 6Y4 |
| Real Canadian Superstore Veterans Blvd NE | Real Canadian Superstore | 300 Veterans Blvd NE, Airdrie, T4B 3P2 |
| Real Canadian Superstore Kingston Road | Real Canadian Superstore | 30 Kingston Rd W, Ajax, L1T 4K8 |
| Real Canadian Superstore Bayview Avenue | Real Canadian Superstore | 15900 Bayview Ave, Aurora, L4G 7Y3 |
| Real Canadian Superstore Victoria Avenue | Real Canadian Superstore | 920 Victoria Ave, Brandon, R7A 1A7 |
| Real Canadian Superstore Parkedale Avenue | Real Canadian Superstore | 1972 Parkedale Ave, Brockville, K6V 7N4 |
Real Canadian Superstore deals in your city
- Real Canadian Superstore deals in Calgary13 stores
- Real Canadian Superstore deals in Edmonton10 stores
- Real Canadian Superstore deals in Winnipeg8 stores
- Real Canadian Superstore deals in Toronto4 stores
- Real Canadian Superstore deals in Surrey3 stores
- Real Canadian Superstore deals in Regina3 stores
- Real Canadian Superstore deals in Windsor2 stores
- Real Canadian Superstore deals in Ottawa2 stores
- Real Canadian Superstore deals in Oshawa2 stores
- Real Canadian Superstore deals in Mississauga2 stores
- Real Canadian Superstore deals in London2 stores
- Real Canadian Superstore deals in Vancouver2 stores
Cities with 6+ tracked grocery stores get a full local page.
Other Loblaw banners to compare with Real Canadian Superstore
Loblaw runs 15 of the banners Deal Dish covers. The same product can be on sale at two of them in the same week at different prices, and Deal Dish’s price comparison shows both.
Real Canadian Superstore flyer questions
When does the new Real Canadian Superstore flyer come out?
The new Real Canadian Superstore flyer goes live on Thursday and runs for a week, through the following Wednesday. Deal Dish loads the new prices every Thursday, so recipe costs and list prices match the current flyer.
How many Real Canadian Superstore stores does Deal Dish cover?
119 Real Canadian Superstore locations across 6 provinces, with the largest concentration in Ontario (37 stores). You pick your stores in the app, and every deal, recipe cost and list price is that store's price.
Is Deal Dish free for Real Canadian Superstore shoppers?
Yes. Deals, price comparison, recipes, meal planning, the shopping list and the barcode scanner are free, with weekly limits that reset each Thursday. Deal Dish Pro ($3.99/month or $34.99/year CAD) removes the limits and lets you add deals from any store, which helps if you shop more than one banner.
Can I compare Real Canadian Superstore prices against other stores?
Yes, on the free plan. Search any item in Deal Dish to see its price at Real Canadian Superstore and the other stores near you, cheapest first, across the 35 Canadian grocery banners Deal Dish covers.
Does Deal Dish show the actual Real Canadian Superstore flyer?
Not the full flyer pages. Deal Dish lists Real Canadian Superstore's deals in sections (Biggest price drops, In this week's flyer, Buy more, save more, then aisle by aisle), with the regular price beside the sale price. Recipes are built from what is on sale that week.
