This week’s Valu-mart deals, turned into recipes
Deal Dish reads this week's Valu-mart prices at your store and suggests recipes built from what is on sale. Each recipe shows its cost and savings, and its ingredients go on a shopping list sorted by aisle.
- Valu-mart stores tracked
- 2Valu-mart stores tracked
- Province
- 1Province
- New flyer day
- ThursdayNew flyer day
- To download
- FreeTo download
Free to download. Deal Dish tracks 2 Valu-mart stores; see the provinces and sample addresses below.
Oct 1 to Oct 7, 2026
This week's Valu-mart deals
10 big price drops in this week’s Valu-mart flyer, from Deal Dish’s scan of 14 Valu-mart stores. Each price is the one most stores list, with the count beside it, so check your own store in the app.
| Item | Sale price | Regular | Off | Stores at this price |
|---|---|---|---|---|
| Stove Top Chicken Stuffing Mix120 g | $1.25 | $3.99 | 68% | 8 |
| Sweet Potato | $1.39 | $3.47 | 59% | 5 |
| Nestlé Nesquik Milkshake473 ml | $1.50 | $3.49 | 57% | 5 |
| Dole Pineapple Tidbits in Pineapple Juice398 ml | $2.00 | $2.99 | 33% | 8 |
| IOGO Strawberry Raspberry Blueberry Vanilla Yogurt Cups 1%16x100.0 g | $6.50 | $9.49 | 31% | 8 |
| LARGE LEMONS1 ea | $0.80 | $1.50 | 46% | 5 |
| King's Hawaiian King’s Hawaiian Sweet Rolls0.34 kg | $3.50 | $5.50 | 36% | 5 |
| Chapmans Frozen Yogurt Vanilla2 l | $5.50 | $8.49 | 35% | 5 |
| McCain Diced Hashbrowns1.5 kg | $5.50 | $8.49 | 35% | 5 |
| Dare Veggie Crisps Zesty Ranch100 g | $2.50 | $3.75 | 33% | 5 |
Free to download. Pro is optional.
See every deal at your storeWhat the Valu-mart flyer is good for
Loblaw’s small-format neighbourhood stores in Ontario, many of them in small towns. The flyer is shorter, and PC Optimum offers still apply.
When the nearest Valu-mart is your main store, the saving comes from timing. A watchlist alert tells you when a staple you buy goes on sale there.
Small-format / neighbourhood store: where the savings are
A small-format store carries a narrower range, so the flyer covers a bigger share of what is worth buying that week. Many of these stores have independent owners, and prices and features can differ between two locations of the same banner.
Deal Dish shows the prices at the exact store you pick, so the deals and recipe costs you see match that location. Pick each store you shop as its own store.
A sample of the Valu-mart stores in the app
Deal Dish prices each store separately, because the same banner can run different features in different markets. These are real Valu-mart locations you can pick as your store.
| Store | Banner | Address |
|---|---|---|
| Snoddon's Valu-mart Lindsay | Valu-mart | 42 Russell St W, Lindsay, K9V 2W9 |
| Valu-mart Toronto Woodbine | Valu-mart | 985 Woodbine Ave, Toronto, M4C 4B8 |
Valu-mart deals in your city
Cities with 6+ tracked grocery stores get a full local page.
Other Loblaw banners to compare with Valu-mart
Loblaw runs 15 of the banners Deal Dish covers. The same product can be on sale at two of them in the same week at different prices, and Deal Dish’s price comparison shows both.
No Frills308 stores
Loblaws47 stores
Real Canadian Superstore119 stores
Atlantic Superstore52 stores
Maxi120 stores
Provigo16 stores
Fortinos23 stores
Zehrs42 stores
Wholesale Club56 stores
Your Independent Grocer115 stores
Independent City Market2 stores
Dominion10 stores
Freshmart39 stores
L’Inter-Marché26 stores
Valu-mart flyer questions
When does the new Valu-mart flyer come out?
The new Valu-mart flyer goes live on Thursday and runs for a week, through the following Wednesday. Deal Dish loads the new prices every Thursday, so recipe costs and list prices match the current flyer.
How many Valu-mart stores does Deal Dish cover?
2 Valu-mart locations in Ontario. You pick your stores in the app, and every deal, recipe cost and list price is that store's price.
Is Deal Dish free for Valu-mart shoppers?
Yes. Deals, price comparison, recipes, meal planning, the shopping list and the barcode scanner are free, with weekly limits that reset each Thursday. Deal Dish Pro ($3.99/month or $34.99/year CAD) removes the limits and lets you add deals from any store, which helps if you shop more than one banner.
Can I compare Valu-mart prices against other stores?
Yes, on the free plan. Search any item in Deal Dish to see its price at Valu-mart and the other stores near you, cheapest first, across the 35 Canadian grocery banners Deal Dish covers.
Does Deal Dish show the actual Valu-mart flyer?
Not the full flyer pages. Deal Dish lists Valu-mart's deals in sections (Biggest price drops, In this week's flyer, Buy more, save more, then aisle by aisle), with the regular price beside the sale price. Recipes are built from what is on sale that week.
