This week’s Your Independent Grocer deals, turned into recipes
Deal Dish reads this week's Your Independent Grocer prices at your store and suggests recipes built from what is on sale. Each recipe shows its cost and savings, and its ingredients go on a shopping list sorted by aisle.
- Your Independent Grocer stores tracked
- 115Your Independent Grocer stores tracked
- Provinces covered
- 8Provinces covered
- New flyer day
- ThursdayNew flyer day
- To download
- FreeTo download
Free to download. Deal Dish tracks 115 Your Independent Grocer stores; see the provinces and sample addresses below.
Oct 1 to Oct 7, 2026
This week's Your Independent Grocer deals
10 big price drops in this week’s Your Independent Grocer flyer, from Deal Dish’s scan of 180 Your Independent Grocer stores. Each price is the one most stores list, with the count beside it, so check your own store in the app.
| Item | Sale price | Regular | Off | Stores at this price |
|---|---|---|---|---|
| Stove Top Chicken Stuffing Mix120 g | $1.25 | $3.99 | 68% | 179 |
| Mastro Genoa Salami150 g | $5.00 | $8.49 | 41% | 162 |
| Knorr Classic Sauce Mix Hollandaise without artificial flavours26 g | $1.50 | $2.49 | 39% | 161 |
| King's Hawaiian King’s Hawaiian Sweet Rolls0.34 kg | $3.50 | $5.50 | 36% | 167 |
| Chapmans Frozen Yogurt Vanilla2 l | $5.50 | $8.49 | 35% | 167 |
| Nestlé Rolo Milkshake473 ml | $1.50 | $3.49 | 57% | 100 |
| IOGO Strawberry Raspberry Blueberry Vanilla Yogurt Cups 1%16x100.0 g | $6.50 | $9.49 | 31% | 179 |
| McCain Diced Hashbrowns1.5 kg | $5.50 | $8.49 | 35% | 156 |
| Farmer's Market Carrots, 3 lb Bag1.362 kg | $3.00 | $5.00 | 40% | 137 |
| Sweet Potato | $1.39 | $3.47 | 59% | 88 |
Free to download. Pro is optional.
See every deal at your storeWhat the Your Independent Grocer flyer is good for
Loblaw stores run by independent owners. Assortment and weekly features can differ from one location to the next.
If two Your Independent Grocer stores are in reach, treat them as different stores. Deal Dish prices each location separately, so add both and compare.
Small-format / neighbourhood store: where the savings are
A small-format store carries a narrower range, so the flyer covers a bigger share of what is worth buying that week. Many of these stores have independent owners, and prices and features can differ between two locations of the same banner.
Deal Dish shows the prices at the exact store you pick, so the deals and recipe costs you see match that location. Pick each store you shop as its own store.
Your Independent Grocer coverage by province
Store locations come from Your Independent Grocer’s own store data.
A sample of the Your Independent Grocer stores in the app
Deal Dish prices each store separately, because the same banner can run different features in different markets. These are real Your Independent Grocer locations you can pick as your store.
| Store | Banner | Address |
|---|---|---|
| Mainville's Your Independent Grocer Alexandria | Your Independent Grocer | 420 Main St S RR 6, Alexandria, K0C 1A0 |
| Jonsson’s Your Independent Grocer Almonte | Your Independent Grocer | 401 Ottawa St Rr 4, Almonte, K0A 1A0 |
| Your Independent Grocer 52nd Street | Your Independent Grocer | 5007 52nd St, Athabasca, T9S 1V2 |
| Fisher's Your Independent Grocer Beaverton | Your Independent Grocer | B-30 Beaver Ave, Beaverton, L0K 1A0 |
| Rymerson's Your Independent Grocer Belle River | Your Independent Grocer | 345 Notre Dame St, Belle River, N0R 1A0 |
| McDowell's Your Independent Grocer Belleville | Your Independent Grocer | 400 Dundas St E, Belleville, K8N 1E8 |
Your Independent Grocer deals in your city
- Your Independent Grocer deals in Ottawa5 stores
- Your Independent Grocer deals in Saskatoon4 stores
- Your Independent Grocer deals in Vancouver2 stores
- Your Independent Grocer deals in Sudbury2 stores
- Your Independent Grocer deals in Regina2 stores
- Your Independent Grocer deals in London2 stores
- Your Independent Grocer deals in Cornwall1 store
Cities with 6+ tracked grocery stores get a full local page.
Other Loblaw banners to compare with Your Independent Grocer
Loblaw runs 15 of the banners Deal Dish covers. The same product can be on sale at two of them in the same week at different prices, and Deal Dish’s price comparison shows both.
Your Independent Grocer flyer questions
When does the new Your Independent Grocer flyer come out?
The new Your Independent Grocer flyer goes live on Thursday and runs for a week, through the following Wednesday. Deal Dish loads the new prices every Thursday, so recipe costs and list prices match the current flyer.
How many Your Independent Grocer stores does Deal Dish cover?
115 Your Independent Grocer locations across 8 provinces, with the largest concentration in Ontario (73 stores). You pick your stores in the app, and every deal, recipe cost and list price is that store's price.
Is Deal Dish free for Your Independent Grocer shoppers?
Yes. Deals, price comparison, recipes, meal planning, the shopping list and the barcode scanner are free, with weekly limits that reset each Thursday. Deal Dish Pro ($3.99/month or $34.99/year CAD) removes the limits and lets you add deals from any store, which helps if you shop more than one banner.
Can I compare Your Independent Grocer prices against other stores?
Yes, on the free plan. Search any item in Deal Dish to see its price at Your Independent Grocer and the other stores near you, cheapest first, across the 35 Canadian grocery banners Deal Dish covers.
Does Deal Dish show the actual Your Independent Grocer flyer?
Not the full flyer pages. Deal Dish lists Your Independent Grocer's deals in sections (Biggest price drops, In this week's flyer, Buy more, save more, then aisle by aisle), with the regular price beside the sale price. Recipes are built from what is on sale that week.
