Grocery deals in Ottawa this week
Deal Dish tracks 58 grocery stores across 11 banners in Ottawa. Pick the ones you shop and the app turns their weekly deals into recipes and a shopping list sorted by aisle.
- Stores in Ottawa
- 58Stores in Ottawa
- Banners nearby
- 11Banners nearby
- New flyers
- ThursdayNew flyers
- To download
- FreeTo download
Free to download. Every store Deal Dish tracks in Ottawa is in the app; the list below shows 24 of them.
Oct 1 to Oct 7, 2026
This week's grocery deals in Ottawa
Big price drops at the banners with stores in Ottawa. Prices are the ones most Ontario stores of each banner list this week, with the count of Ontario stores beside them. Your Ottawa store can differ, and the app shows its exact prices.
| Store | Item | Sale price | Regular | Off | Stores at this price |
|---|---|---|---|---|---|
| Farm Boy | Pork Tenderloin | $4.99/lb | $7.99/lb | 37% | 53 |
| Farm Boy | Dempster's English Muffins340 g | $2.49 | $3.69 | 32% | 53 |
| Loblaws | Stove Top Chicken Stuffing Mix120 g | $1.25 | $3.99 | 68% | 40 |
| Loblaws | Nestlé Coffee Crisp Milkshake473 ml | $1.50 | $3.49 | 57% | 41 |
| Metro | Bear Paws Chocolate Chip Molasse Cookies6x35 g, 210 g | $3.99 | $5.49 | 27% | 21 |
| Metro | CelerySold individually | $1.99 | $2.99 | 33% | 98 |
| Food Basics | Wrapped Broccoli Crowneach | $0.99 | $2.99 | 66% | 158 |
| Food Basics | Bag of Carrots2 lb | $0.99 | $2.99 | 66% | 156 |
| Walmart | Stove Top stuffing mix120 g | $1.27 | $2.47 | 48% | 145 |
| Walmart | Ocean Spray cranberry sauce348 mL | $1.57 | $2.77 | 43% | 145 |
| Your Independent Grocer | Stove Top Chicken Stuffing Mix120 g | $1.25 | $3.99 | 68% | 99 |
| Your Independent Grocer | Mastro Genoa Salami150 g | $5.00 | $8.49 | 41% | 96 |
Free to download. Pro is optional.
See every deal at your storeThe banners competing for your Ottawa grocery budget
Farm Boy has the most locations in Ottawa, with 10. With 11 banners in town, the cheapest store for an item can change from week to week.
Grocery stores in Ottawa
Deal Dish prices each store separately, because the same banner can run different features in different markets. Any of these can be your store.
| Store | Banner | Address |
|---|---|---|
| Farm Boy Blossom Park | Farm Boy | 2950 Bank St, Ottawa, K1T1N8 |
| Loblaws Bank Street | Loblaws | 2210C Bank St, Ottawa, K1V 1J5 |
| Metro Beechwood | Metro | 50 Beechwood Avenue, Ottawa, K1L 8B3 |
| Food Basics - Nepean | Food Basics | 3831 Cambrian Road, Ottawa, K2J 7P6 |
| Walmart Ottawa | Walmart | 2210 Bank Street, Ottawa, K1V1J5 |
| Davy's Your Independent Grocer Ottawa | Your Independent Grocer | 596 Montreal Rd, Ottawa, K1K 0T9 |
| FreshCo Bank & Findley Creek | FreshCo | 4750 Bank Street, Ottawa, K1T0K8 |
| Gabe's NOFRILLS Ottawa | No Frills | 1226 Place D'Orleans Dr, Ottawa, K1C 7K3 |
| Real Canadian Superstore Innes Road | Real Canadian Superstore | 4270 Innes Rd, Ottawa, K4A 5E6 |
| Adonis Ottawa | Adonis | 1055 St Laurent Blvd, Ottawa, K1K 3B1 |
| Wholesale Club Cyrville Road | Wholesale Club | 1435 Cyrville Rd, Ottawa, K1B 3L7 |
| Farm Boy Blue Heron | Farm Boy | 1500 Bank St, Ottawa, K1H7Z1 |
| Loblaws Baseline Road | Loblaws | 1980 Baseline Rd, Ottawa, K2C 0C6 |
| Metro Cumberland | Metro | 4510 Innes Road, Ottawa, K4A 4C5 |
| Food Basics - Ottawa | Food Basics | 667 Kirkwood Avenue, Ottawa, K1Z 8N7 |
| Walmart Ottawa (Gloucester) | Walmart | 1980 Ogilvie Road, Ottawa, K1J9L3 |
| Laura's Your Independent Grocer Ottawa | Your Independent Grocer | 1910 St Laurent Blvd, Ottawa, K1G 1A4 |
| FreshCo McArthur & LaFontaine | FreshCo | 320 McArthur Avenue, Ottawa, K1L5G2 |
| Johnny's NO FRILLS Ottawa Alta Vista | No Frills | 2681 Alta Vista Dr, Ottawa, K1V 7T5 |
| Real Canadian Superstore Richmond Road | Real Canadian Superstore | 190 Richmond Rd, Ottawa, K1Z 6W6 |
| Farm Boy Britannia | Farm Boy | 1495 Richmond Rd, Ottawa, K2B6R9 |
| Loblaws Carling Avenue | Loblaws | 2085 Carling Ave, Ottawa, K2A 1H2 |
| Metro Elmvale | Metro | 2261 Walkley Road, Ottawa, K1G 3G8 |
| Food Basics - Ottawa | Food Basics | 1670 Heron Road, Ottawa, K1V 0C2 |
Showing 24 of 58 tracked Ottawa stores. The remaining 34 are all searchable in the app.
Turning Ottawa flyers into dinners
Deal Dish starts from the deals. Each week it loads the new prices at the 58 Ottawa stores it tracks and shows what dropped, with the regular price beside the sale price.
It then suggests recipes built from those ingredients, with each recipe’s cost, cost per serving and savings. Add one and its ingredients go on your shopping list.
In the store, scan a barcode to see whether an item is on sale and what it costs at nearby stores.
Other Ontario cities
- Grocery deals in Toronto106 stores
- Grocery deals in Mississauga47 stores
- Grocery deals in London41 stores
- Grocery deals in Brampton34 stores
- Grocery deals in Hamilton31 stores
- Grocery deals in Scarborough31 stores
- Grocery deals in Windsor23 stores
- Grocery deals in Kitchener23 stores
- All Ontario grocery deals
Grocery shopping in Ottawa
Which grocery stores are in Ottawa?
Deal Dish tracks 58 grocery stores in Ottawa across 11 banners: Farm Boy (10), Loblaws (10), Metro (9), Food Basics (8), Walmart (6), Your Independent Grocer (5), FreshCo (4), No Frills (2), Real Canadian Superstore (2), Adonis (1), Wholesale Club (1).
Where are the cheapest groceries in Ottawa?
Ottawa has 20 discount-banner locations (Food Basics, Walmart, FreshCo, No Frills). Discount banners are built around low prices, but no single store is cheapest on every item. Search any item in Deal Dish to see its price at the Ottawa stores near you, cheapest first.
When do Ottawa grocery flyers come out?
Thursday. Every banner Deal Dish tracks in Ottawa starts its new flyer on Thursday, and it runs to the following Wednesday. Deal Dish loads the new Ottawa prices each Thursday.
Can I plan meals around Ottawa deals?
Yes. Deal Dish reads what is on sale at your Ottawa store, suggests recipes built from it, and lets you plan them into your week. Add a recipe and its ingredients go on a shopping list sorted by aisle. Pro prices recipes across several stores and lets you add deals from any of them.
