Ottawa, ON · Refreshed every Thursday
Grocery deals in Ottawa this week
Deal Dish tracks 41 grocery stores across 8 banners in Ottawa. Pick the ones you actually shop and the app turns their weekly flyers into recipes, a meal plan, and a shopping list sorted by aisle.
- Stores in Ottawa
- 41Stores in Ottawa
- Banners nearby
- 8Banners nearby
- New flyers
- ThursdayNew flyers
- To download
- FreeTo download
Ottawa coverage
The banners competing for your Ottawa grocery budget
Loblaws has the most locations in Ottawa with 10, but with 8 banners in town the cheapest basket changes almost every week.
Real locations
Grocery stores in Ottawa
Deal Dish scopes prices to a specific store rather than a city, because the same banner can run different features in different markets. Any of these can be your home store.
| Store | Banner | Address |
|---|---|---|
| Loblaws Bank Street | Loblaws | 2210C Bank St, Ottawa, K1V 1J5 |
| Metro Beechwood | Metro | 50 Beechwood Avenue, Ottawa, K1L 8B3 |
| Food Basics - Nepean | Food Basics | 3831 Cambrian Road, Ottawa, K2J 7P6 |
| Davy's Your Independent Grocer Ottawa | Your Independent Grocer | 596 Montreal Rd, Ottawa, K1K 0T9 |
| FreshCo Bank & Findley Creek | FreshCo | 4750 Bank Street, Ottawa, K1T0K8 |
| Gabe's NOFRILLS Ottawa | No Frills | 1226 Place D'Orleans Dr, Ottawa, K1C 7K3 |
| Real Canadian Superstore Innes Road | Real Canadian Superstore | 4270 Innes Rd, Ottawa, K4A 5E6 |
| Wholesale Club Cyrville Road | Wholesale Club | 1435 Cyrville Rd, Ottawa, K1B 3L7 |
| Loblaws Baseline Road | Loblaws | 1980 Baseline Rd, Ottawa, K2C 0C6 |
| Metro Cumberland | Metro | 4510 Innes Road, Ottawa, K4A 4C5 |
| Food Basics - Ottawa | Food Basics | 667 Kirkwood Avenue, Ottawa, K1Z 8N7 |
| Laura's Your Independent Grocer Ottawa | Your Independent Grocer | 1910 St Laurent Blvd, Ottawa, K1G 1A4 |
| FreshCo McArthur & LaFontaine | FreshCo | 320 McArthur Avenue, Ottawa, K1L5G2 |
| Johnny's NO FRILLS Ottawa Alta Vista | No Frills | 2681 Alta Vista Dr, Ottawa, K1V 7T5 |
| Real Canadian Superstore Richmond Road | Real Canadian Superstore | 190 Richmond Rd, Ottawa, K1Z 6W6 |
| Loblaws Carling Avenue | Loblaws | 2085 Carling Ave, Ottawa, K2A 1H2 |
| Metro Elmvale | Metro | 2261 Walkley Road, Ottawa, K1G 3G8 |
| Food Basics - Ottawa | Food Basics | 1670 Heron Road, Ottawa, K1V 0C2 |
| Marsha’s Your Independent Grocer Orleans | Your Independent Grocer | 1619 Orleans Ave, Ottawa, K1C 7E2 |
| FreshCo Merivale & Meadowlands | FreshCo | 1595 Merivale Road, Unit # 5, Ottawa, K2G3J4 |
| Loblaws Earl Grey Drive | Loblaws | 200 Earl Grey Dr, Ottawa, K2T 1B6 |
| Metro Glebe | Metro | 754 Bank Street, Ottawa, K1S 3V6 |
| Food Basics - Ottawa | Food Basics | 1465 Merivale Road, Unit 13, Ottawa, K2E 5N9 |
| Massine's Your Independent Grocer Ottawa | Your Independent Grocer | 296 Bank St, Ottawa, K2P 1X8 |
Showing 24 of 41 tracked Ottawa stores. The remaining 17 are all searchable in the app.
How it works here
Turning Ottawa flyers into a week of dinners
The usual routine in Ottawa is to decide what you want to eat, write a list, and pay whatever the shelf says. Every week that costs money, because the ingredients you picked are unrelated to the ones the stores discounted.
Deal Dish runs it the other way around. Each Thursday it reads the new prices at the 41 Ottawa stores it tracks, surfaces what genuinely dropped — with the regular price shown beside the sale price so you can see the size of the cut — and then proposes meals built from those ingredients. Recipes deliberately overlap, so one discounted item carries two or three dinners instead of half-rotting in the fridge.
The barcode scanner covers the rest. Point it at a package in the aisle to get the unit price, compare pack sizes honestly, and catch shrinkflation when a box quietly loses 40 grams while keeping its price.
Nearby
Other Ontario cities
- Grocery deals in Toronto88 stores
- Grocery deals in Mississauga35 stores
- Grocery deals in London34 stores
- Grocery deals in Brampton32 stores
- Grocery deals in Hamilton27 stores
- Grocery deals in Scarborough26 stores
- Grocery deals in Windsor21 stores
- Grocery deals in North York21 stores
- All Ontario grocery deals
FAQ
Grocery shopping in Ottawa
Which grocery stores are in Ottawa?
Deal Dish tracks 41 grocery stores in Ottawa across 8 banners: Loblaws (10), Metro (10), Food Basics (7), Your Independent Grocer (5), FreshCo (4), No Frills (2), Real Canadian Superstore (2), Wholesale Club (1).
Where are the cheapest groceries in Ottawa?
Ottawa has 14 discount-banner locations (Food Basics, FreshCo, No Frills, Wholesale Club), which is usually where the lowest advertised prices land. But the winner rotates weekly — Deal Dish compares the actual flyer prices at every Ottawa store you follow and tells you which basket is cheapest this week.
When do Ottawa grocery flyers come out?
Thursday. Every banner in Ottawa runs the standard Thursday-to-Wednesday flyer cycle, and Deal Dish refreshes Ottawa prices each Thursday morning.
Can I plan meals around Ottawa deals?
That is the point of the app. Deal Dish reads what is on sale at your Ottawa store, builds recipes from those ingredients, plans a week of meals that reuse them, and generates a shopping list sorted by aisle. Pro unlocks planning across more than one Ottawa store at a time.