Grocery deals in Kitchener this week
Deal Dish tracks 23 grocery stores across 10 banners in Kitchener. Pick the ones you shop and the app turns their weekly deals into recipes and a shopping list sorted by aisle.
- Stores in Kitchener
- 23Stores in Kitchener
- Banners nearby
- 10Banners nearby
- New flyers
- ThursdayNew flyers
- To download
- FreeTo download
Free to download. Every store Deal Dish tracks in Kitchener is in the app, and all of them are listed below.
Oct 1 to Oct 7, 2026
This week's grocery deals in Kitchener
Big price drops at the banners with stores in Kitchener. Prices are the ones most Ontario stores of each banner list this week, with the count of Ontario stores beside them. Your Kitchener store can differ, and the app shows its exact prices.
| Store | Item | Sale price | Regular | Off | Stores at this price |
|---|---|---|---|---|---|
| Food Basics | Wrapped Broccoli Crowneach | $0.99 | $2.99 | 66% | 158 |
| Food Basics | Bag of Carrots2 lb | $0.99 | $2.99 | 66% | 156 |
| Zehrs | Stove Top Chicken Stuffing Mix120 g | $1.25 | $3.99 | 68% | 42 |
| Zehrs | Nestlé Rolo Milkshake473 ml | $1.50 | $3.49 | 57% | 42 |
| FreshCo | Twix Caramel Cookie Chocolate Candy Bar Full Size Bar 50 g | $1.00 | $1.99 | 49% | 109 |
| FreshCo | Snickers Peanut Milk Chocolate Candy Bar Full Size Bar 52 g | $1.00 | $1.99 | 49% | 109 |
| Sobeys | Mars Peanut Free Chocolate Candy Bar Full Size Bar 52 g | $1.19 | $2.79 | 57% | 71 |
| Sobeys | Twix Caramel Cookie Chocolate Candy Bar Full Size Bar 50 g | $1.19 | $2.79 | 57% | 71 |
| Walmart | Stove Top stuffing mix120 g | $1.27 | $2.47 | 48% | 145 |
| Walmart | Ocean Spray cranberry sauce348 mL | $1.57 | $2.77 | 43% | 145 |
| Farm Boy | Pork Tenderloin | $4.99/lb | $7.99/lb | 37% | 53 |
| Farm Boy | Dempster's English Muffins340 g | $2.49 | $3.69 | 32% | 53 |
Free to download. Pro is optional.
See every deal at your storeThe banners competing for your Kitchener grocery budget
Food Basics has the most locations in Kitchener, with 5. With 10 banners in town, the cheapest store for an item can change from week to week.
Grocery stores in Kitchener
Deal Dish prices each store separately, because the same banner can run different features in different markets. Any of these can be your store.
| Store | Banner | Address |
|---|---|---|
| Food Basics - Kitchener | Food Basics | 851 Fischer-Hallman Road, Kitchener, N2M 5N8 |
| Zehrs Hiway Centre | Zehrs | 1375 Weber St E, Kitchener, N2A 2Y7 |
| FreshCo Homer Watson | FreshCo | 2400 Homer Watson Blvd, Kitchener, N2P2R6 |
| Sobeys Fischer-Hallman | Sobeys | 1187 Fischer-Hallman Road, Kitchener, N2E4H9 |
| Walmart Kitchener | Walmart | 2960 Kingsway Drive, Kitchener, N2C1X1 |
| Farm Boy Fairway Plaza | Farm Boy | 385 Fairway Road South, Kitchener, N2C2N9 |
| Longo's Kitchener | Longo’s | 1950 Fischer-Hallman Rd, Kitchener, N2R1R3 |
| Derek & Laura's NOFRILLS Kitchener | No Frills | 700 Strasburg Rd, Kitchener, N2E 2M2 |
| Real Canadian Superstore Highland Road | Real Canadian Superstore | 875 Highland Rd W, Kitchener, N2N 2Y2 |
| Belfiore's Your Independent Grocer Kitchener | Your Independent Grocer | 385 Frederick St, Kitchener, N2H 2P2 |
| Food Basics - Kitchener | Food Basics | 1270 Fischer-Hallman Rd, Unit #A1, Kitchener, N2E 3X7 |
| Zehrs Laurentian | Zehrs | 750 Ottawa St S, Kitchener, N2E 1B6 |
| FreshCo Weber & Franklin | FreshCo | 1111 Weber Street, Kitchener, N2A2Y2 |
| Sobeys Highland | Sobeys | 274 Highland Road West, Kitchener, N2M3C5 |
| Walmart Kitchener (Waterloo) | Walmart | 100 The Boardwalk, Kitchener, N2N0B1 |
| Food Basics & Pharmacy - Kitchener | Food Basics | 655 Fairway Road South, Kitchener, N2C 1X4 |
| Zehrs Pioneer Park | Zehrs | 123 Pioneer Pk, Kitchener, N2P 2A3 |
| FreshCo Westmount & Ottawa | FreshCo | 720 Westmount Road, Kitchener, N2E2M6 |
| Sobeys Ira Needles | Sobeys | 235 Ira Needles Blvd, Kitchener, N2N0B2 |
| Walmart Kitchener West | Walmart | Sunrise Shopping Centre, Kitchener, N2E4E2 |
| Food Basics & Pharmacy - Kitchener | Food Basics | 370 Highland Road West, Kitchener, N2C 3C7 |
| Zehrs Stanley Park | Zehrs | 1005 Ottawa St N, Kitchener, N2A 1H1 |
| Food Basics & Pharmacy - Kitchener | Food Basics | 1405 Ottawa Street North, Kitchener, N2A 1H3 |
Turning Kitchener flyers into dinners
Deal Dish starts from the deals. Each week it loads the new prices at the 23 Kitchener stores it tracks and shows what dropped, with the regular price beside the sale price.
It then suggests recipes built from those ingredients, with each recipe’s cost, cost per serving and savings. Add one and its ingredients go on your shopping list.
In the store, scan a barcode to see whether an item is on sale and what it costs at nearby stores.
Other Ontario cities
Grocery shopping in Kitchener
Which grocery stores are in Kitchener?
Deal Dish tracks 23 grocery stores in Kitchener across 10 banners: Food Basics (5), Zehrs (4), FreshCo (3), Sobeys (3), Walmart (3), Farm Boy (1), Longo’s (1), No Frills (1), Real Canadian Superstore (1), Your Independent Grocer (1).
Where are the cheapest groceries in Kitchener?
Kitchener has 12 discount-banner locations (Food Basics, FreshCo, Walmart, No Frills). Discount banners are built around low prices, but no single store is cheapest on every item. Search any item in Deal Dish to see its price at the Kitchener stores near you, cheapest first.
When do Kitchener grocery flyers come out?
Thursday. Every banner Deal Dish tracks in Kitchener starts its new flyer on Thursday, and it runs to the following Wednesday. Deal Dish loads the new Kitchener prices each Thursday.
Can I plan meals around Kitchener deals?
Yes. Deal Dish reads what is on sale at your Kitchener store, suggests recipes built from it, and lets you plan them into your week. Add a recipe and its ingredients go on a shopping list sorted by aisle. Pro prices recipes across several stores and lets you add deals from any of them.
