Toronto, ON · Refreshed every Thursday
Grocery deals in Toronto this week
Deal Dish tracks 88 grocery stores across 11 banners in Toronto. Pick the ones you actually shop and the app turns their weekly flyers into recipes, a meal plan, and a shopping list sorted by aisle.
- Stores in Toronto
- 88Stores in Toronto
- Banners nearby
- 11Banners nearby
- New flyers
- ThursdayNew flyers
- To download
- FreeTo download
Toronto coverage
The banners competing for your Toronto grocery budget
No Frills has the most locations in Toronto with 24, but with 11 banners in town the cheapest basket changes almost every week.
Real locations
Grocery stores in Toronto
Deal Dish scopes prices to a specific store rather than a city, because the same banner can run different features in different markets. Any of these can be your home store.
| Store | Banner | Address |
|---|---|---|
| AJ & Ashley's NOFRILLS Toronto | No Frills | 1811 Avenue Rd, Toronto, M5M 3Z3 |
| Loblaw Toronto St. Clair E | Loblaws | 12 St Clair Ave E, Toronto, M4T 1L7 |
| Metro Bayview & Eglinton | Metro | 656 Eglinton Ave. E, Toronto, M4P 1P1 |
| FreshCo Bloor & Dundas | FreshCo | 2440 Dundas Street West, Toronto, M4P4A9 |
| Food Basics - Toronto | Food Basics | 1277 York Mills Road, Toronto, M3A 1Z5 |
| Sobeys Bloor and Islington | Sobeys | 3250-3300 Bloor Street W, Toronto, M8X2X9 |
| Real Canadian Superstore Brimley Road | Real Canadian Superstore | 1755 Brimley Rd, Toronto, M1P 0A3 |
| Foodland Toronto, Danforth A | Foodland | 623 Danforth Avenue, Toronto, M4K1R2 |
| Davidson's City Market Toronto | Independent City Market | 3080 Yonge St, Toronto, M4N 3N1 |
| Bayview Valu-mart Toronto | Valu-mart | 1500 Bayview Ave, Toronto, M4G 3B4 |
| Sandy's Your Independent Grocer Toronto | Your Independent Grocer | 2266 Queen St E, Toronto, M4E 1G4 |
| Ali's NOFRILLS Toronto | No Frills | 449 Parliament St, Toronto, M5A 3A3 |
| Loblaws Bayview Village | Loblaws | 2877 Bayview Village, Toronto, M2K 2S3 |
| Metro Bloor & Spadina | Metro | 425 Bloor St. W, Toronto, M5S 1X6 |
| FreshCo Bathurst & Nassau | FreshCo | 410 Bathurst Street, Toronto, M5T2S6 |
| Food Basics - Toronto | Food Basics | 853 Jane Street, Toronto, M6N 4C4 |
| Sobeys Danforth | Sobeys | 2451 Danforth Ave East, Toronto, M4C1L1 |
| Real Canadian Superstore Don Mills Road | Real Canadian Superstore | 825 Don Mills Rd, Toronto, M3C 1V4 |
| Foodland Toronto, Islington | Foodland | 1500 Islington Ave., Toronto, M9A3L8 |
| Independent City Market Bloor | Independent City Market | 55 Bloor St W, Toronto, M4W 1A5 |
| Valu-mart Toronto Woodbine | Valu-mart | 985 Woodbine Ave, Toronto, M4C 4B8 |
| Tufts' Your Independent Grocer Toronto | Your Independent Grocer | 3259 Bayview Ave, Toronto, M2K 1G4 |
| Andrew & Shelley's NOFRILLS Toronto | No Frills | 900 Dufferin St, Toronto, M6H 4A9 |
| Loblaws Carlton Street | Loblaws | 60 Carlton St, Toronto, M5B 1L1 |
Showing 24 of 88 tracked Toronto stores. The remaining 64 are all searchable in the app.
How it works here
Turning Toronto flyers into a week of dinners
The usual routine in Toronto is to decide what you want to eat, write a list, and pay whatever the shelf says. Every week that costs money, because the ingredients you picked are unrelated to the ones the stores discounted.
Deal Dish runs it the other way around. Each Thursday it reads the new prices at the 88 Toronto stores it tracks, surfaces what genuinely dropped — with the regular price shown beside the sale price so you can see the size of the cut — and then proposes meals built from those ingredients. Recipes deliberately overlap, so one discounted item carries two or three dinners instead of half-rotting in the fridge.
The barcode scanner covers the rest. Point it at a package in the aisle to get the unit price, compare pack sizes honestly, and catch shrinkflation when a box quietly loses 40 grams while keeping its price.
Nearby
Other Ontario cities
- Grocery deals in Ottawa41 stores
- Grocery deals in Mississauga35 stores
- Grocery deals in London34 stores
- Grocery deals in Brampton32 stores
- Grocery deals in Hamilton27 stores
- Grocery deals in Scarborough26 stores
- Grocery deals in Windsor21 stores
- Grocery deals in North York21 stores
- All Ontario grocery deals
FAQ
Grocery shopping in Toronto
Which grocery stores are in Toronto?
Deal Dish tracks 88 grocery stores in Toronto across 11 banners: No Frills (24), Loblaws (14), Metro (12), FreshCo (10), Food Basics (7), Sobeys (7), Real Canadian Superstore (4), Foodland (3), Independent City Market (3), Valu-mart (2), Your Independent Grocer (2).
Where are the cheapest groceries in Toronto?
Toronto has 41 discount-banner locations (No Frills, FreshCo, Food Basics), which is usually where the lowest advertised prices land. But the winner rotates weekly — Deal Dish compares the actual flyer prices at every Toronto store you follow and tells you which basket is cheapest this week.
When do Toronto grocery flyers come out?
Thursday. Every banner in Toronto runs the standard Thursday-to-Wednesday flyer cycle, and Deal Dish refreshes Toronto prices each Thursday morning.
Can I plan meals around Toronto deals?
That is the point of the app. Deal Dish reads what is on sale at your Toronto store, builds recipes from those ingredients, plans a week of meals that reuse them, and generates a shopping list sorted by aisle. Pro unlocks planning across more than one Toronto store at a time.