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Loblaw · Discount banner · New flyer every Thursday

No Frills flyer deals, turned into dinner

Deal Dish reads this week's No Frills flyer and builds recipes, meal plans, and a sorted shopping list around whatever is actually on sale — so you stop planning meals first and paying full price second.

No Frills stores tracked
348No Frills stores tracked
Provinces covered
9Provinces covered
New flyer day
ThursdayNew flyer day
To download
FreeTo download
Get Deal Dish freeFree on iPhone & iPad · Android coming soon

Discount banner

What the No Frills flyer is good for

Loblaw’s discount banner, run by owner-operators whose names sit right in the store sign. No Frills flyers lean hard on loss-leader produce and meat, and the weekly “Hauly” multi-buys are where most of the savings hide.

The owner-operator model means No Frills locations genuinely differ — two stores twenty minutes apart can run different produce features on the same Thursday, which is why picking the right home store matters more here than at any corporate banner.

Discount banners win on the front page and make it back in the middle. The loss leaders are genuine — often sold at or below cost to get you through the door — but the categories nobody comparison-shops, like condiments, spices and frozen sides, quietly carry full margin. A trip that starts with the front page and ends with a full cart can cost more than a conventional store would have.

The move is to buy the loss leaders hard and refuse to improvise the rest. Deal Dish enforces that by building the week’s meals out of the deeply discounted items and generating a list that stops there — no wandering, no filling the cart with the profitable middle of the store.

No Frills coverage by province

Store list refreshed from No Frills’s own location feed.

Real locations

A sample of the No Frills stores in the app

Deal Dish scopes prices to a specific store, not a region, because the same banner can run different features in different markets. These are real No Frills locations you can set as your home store.

StoreBannerAddress
Mike's NOFRILLS AbbotsfordNo Frills34261 Marshall Rd, Abbotsford, V2S 1L8
Luciano & Sarah's NOFRILLS ActonNo Frills388 Queen St E, Acton, L7J 2N3
Rob's NOFRILLS AirdrieNo Frills1050 Yankee Valley Rd, Airdrie, T4A 2E4
Steve & Amanda's NOFRILLS AjaxNo Frills105 Bayly St W, Ajax, L1S 7K7
Jerome & Alisha's NOFRILLS AjaxNo Frills87 Williamson Dr W, Ajax, L1T 0K9
Rob & Tina's NOFRILLS AmherstburgNo Frills181 Sandwich St S, Amherstburg, N9V 1Z9

Also Loblaw

Other banners worth comparing against No Frills

Loblaw runs several banners at different price points. The same product often appears in two of their flyers in the same week at two different prices — which is exactly the comparison Deal Dish automates.

FAQ

No Frills flyer questions

When does the new No Frills flyer come out?

No Frills follows the standard Canadian grocery cycle: the new flyer goes live Thursday and runs through the following Wednesday. Deal Dish pulls the fresh prices in every Thursday, so the recipes and shopping lists in the app always reflect the current week rather than last week's sale.

How many No Frills stores does Deal Dish cover?

348 No Frills locations across 9 provinces, with the largest concentration in Ontario (209 stores). You pick your home store during onboarding and every deal, recipe, and list price is scoped to that store.

Is Deal Dish free for No Frills shoppers?

Yes. Browsing deals, generating recipes from what is on sale, building shopping lists, and scanning barcodes for unit prices are all free. Deal Dish Pro ($3.99/month or $34.99/year CAD) lifts the free-tier caps and unlocks multi-store planning if you shop more than one banner in a week.

Can I compare No Frills prices against other stores?

Yes. Deal Dish tracks 21 Canadian banners side by side, so when No Frills and a nearby competitor both feature the same ingredient, the app shows you which one is genuinely cheaper per unit — not just which one has the bigger sale sticker.

Does Deal Dish show the actual No Frills flyer?

Deal Dish is built around the prices in the flyer rather than a scan of the paper itself. Instead of flipping pages, you get the discounted items sorted by category, the regular price beside the sale price so the real saving is visible, and recipes assembled from whatever is cheapest that week at No Frills.

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Download the app

Start saving on groceries this week.

Deal Dish is free to download. Turn this week's flyer deals into a full meal plan — in minutes.

Download on the App Store
Android coming soon

Free on iOS · Built for iPhone & iPad · Android coming soon