Newfoundland and Labrador · Refreshed every Thursday
Grocery deals in Newfoundland and Labrador, turned into meals
Deal Dish tracks 61 grocery stores across 37 Newfoundland and Labrador communities. Set your home store and the app builds recipes, a week of meals, and an aisle-sorted shopping list around whatever is on sale near you.
- Stores in Newfoundland and Labrador
- 61Stores in Newfoundland and Labrador
- Retail banners
- 6Retail banners
- Communities covered
- 37Communities covered
- To download
- FreeTo download
Coverage
Every banner tracked in Newfoundland and Labrador
Counts below are real store locations pulled from each retailer’s own location feed, not estimates. Tap a banner to see its flyer schedule and provincial footprint.
How it saves
Why the same flyer is worth more in Newfoundland and Labrador than you think
With 6 banners competing across Newfoundland and Labrador, the cheapest store for any given ingredient rotates constantly. Chicken thighs lead at one chain this week and a competitor the next, and the discount and conventional banners of the same parent company frequently price the identical product differently on the same day.
Reading four flyers every Thursday to arbitrage that is possible. Almost nobody does it. Deal Dish does it automatically: it compares advertised prices per unit across the stores you have selected, then plans meals that lean on whatever won that week — and reuses those ingredients across several dinners so the savings survive contact with your fridge.
By city
Grocery deals by Newfoundland and Labrador city
Also covered
36 more Newfoundland and Labrador communities
These towns have tracked stores in the app but not enough locations to justify a page of their own. The flyers still work exactly the same way.
Twillingate · Bay Roberts · Carbonear · Catalina · Clarenville · Conception Bay South · Corner Brook · Gander · Grand Falls · Marystown · Mount Pearl · Paradise · Placentia · Arnold's Cove · Baie Verte · Bay Bulls · Bonavista · Botwood · Burgeo · Carter's Cove · Channel-Port Aux Basques · Deer Lake · Ferryland · Gambo · Glovertown · Grand Bank · Harbour Breton · Joe Batt's Arm · Lewisporte · Old Perlican · Pasadena · Springdale · St Anthony · Stephenville · Torbay · Whitbourne
FAQ
Grocery savings in Newfoundland and Labrador
Which grocery stores does Deal Dish cover in Newfoundland and Labrador?
6 banners across 61 Newfoundland and Labrador locations: Foodland (27), Sobeys (13), Dominion (11), No Frills (5), Your Independent Grocer (4), Wholesale Club (1).
What is the cheapest grocery store in Newfoundland and Labrador?
It changes week to week, which is the whole problem. Foodland has the most locations in Newfoundland and Labrador with 27, but the discount banners trade the lowest price back and forth every flyer cycle. Deal Dish compares the actual advertised prices at the stores near you and works out which basket is genuinely cheapest this week rather than which store has the reputation for being cheap.
When do Newfoundland and Labrador grocery flyers update?
Thursday. Nearly every banner in Newfoundland and Labrador runs a Thursday-to-Wednesday flyer week, so Deal Dish refreshes prices, recipes and list totals every Thursday morning.
Does Deal Dish work in smaller Newfoundland and Labrador towns?
Yes. Coverage spans 37 Newfoundland and Labrador communities, not just the major cities — including small-format banners that are often the only grocery store in town. If a tracked retailer has a location in your postal code, its flyer is in the app.