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Canadian grocery flyers, sorted by store and turned into recipes
Deal Dish tracks the weekly flyers from 35 Canadian grocery banners and 3,500+ stores. Pick your home store, and every deal, recipe cost and list price is that store’s price.
- Grocery banners
- 35Grocery banners
- Stores tracked
- 3,500+Stores tracked
- Provinces & territories
- 12Provinces & territories
- New recipes a week
- 500+New recipes a week
Free to download. Find your banner in the lists below to check that your store is covered.
Turn this week’s flyer prices into a meal plan
A flyer lists what is cheap this week. It does not tell you what to cook with it or what a full recipe will cost.
Deal Dish reads the week’s prices at your store, suggests recipes built from the discounted items, and shows each recipe’s cost, cost per serving and savings. Add a recipe and its ingredients go on a list split by store, with an aisle view.
Loblaw banners: No Frills, Loblaws, Real Canadian Superstore and 12 more
Canada’s largest grocer runs discount, conventional, warehouse and small-format banners. The same product can carry a different price at each one in the same week.
No Frills308 stores
Loblaws47 stores
Real Canadian Superstore119 stores
Atlantic Superstore52 stores
Maxi120 stores
Provigo16 stores
Fortinos23 stores
Zehrs42 stores
Valu-mart2 stores
Wholesale Club56 stores
Your Independent Grocer115 stores
Independent City Market2 stores
Dominion10 stores
Freshmart39 stores
L’Inter-Marché26 stores
Empire banners: Sobeys, Safeway, FreshCo and 7 more
Empire owns Sobeys and its sister banners. Most of them earn and redeem Scene+ points, where 1,000 points take $10 off your bill.
Metro banners: Metro, Food Basics, Super C and 2 more
Metro Inc.’s banners are mainly in Québec and Ontario. In Ontario, Moi Rewards points work at both Metro and Food Basics.
Pattison Food Group banners: Save-On-Foods, PriceSmart Foods, Quality Foods and 1 more
Pattison Food Group runs Save-On-Foods across Western Canada, along with its other British Columbia banners.
Walmart grocery flyer
Walmart Canada sells a full grocery range in its supercentres, alongside general merchandise.
Grocery flyer questions
Which Canadian grocery flyers does Deal Dish track?
35 banners across 12 provinces and territories: No Frills, Loblaws, Real Canadian Superstore, Atlantic Superstore, Maxi, Provigo, Fortinos, Zehrs, Valu-mart, Wholesale Club, Your Independent Grocer, Independent City Market, Dominion, Sobeys, Safeway, FreshCo, Foodland, Thrifty Foods, Metro, Food Basics, Super C, Freshmart, L’Inter-Marché, IGA, IGA West, Longo’s, Farm Boy, Marché Tradition, Adonis, Marché Richelieu, Save-On-Foods, PriceSmart Foods, Quality Foods, Urban Fare, Walmart. Together they cover 3,500+ stores.
When do Canadian grocery flyers come out?
For every banner listed here, the new flyer starts on Thursday and runs to the following Wednesday. Deal Dish loads the new prices each Thursday, and the free plan’s weekly limits reset the same day.
How is this different from Flipp or Reebee?
Flipp and Reebee show you digital copies of the flyers, with a shopping list, a watch list and your loyalty cards. Deal Dish works from the prices: it suggests recipes made from what is discounted, builds your shopping list from them, and shows each item’s price at nearby stores, cheapest first.
Can I compare the same item across two stores?
Yes, on the free plan. Search any item to see its price at stores near you, cheapest first. Pro lets you add deals from any store to your list and prices recipes across several stores.
Is Deal Dish free?
Yes. Deals, price comparison, recipes, meal planning, the shopping list and the barcode scanner are free, with weekly limits that reset each Thursday. Deal Dish Pro ($3.99/month or $34.99/year CAD) removes the limits.







