Canadian grocery flyers, sorted by store and turned into recipes

Deal Dish tracks the weekly flyers from 35 Canadian grocery banners and 3,500+ stores. Pick your home store, and every deal, recipe cost and list price is that store’s price.

Grocery banners
35Grocery banners
Stores tracked
3,500+Stores tracked
Provinces & territories
12Provinces & territories
New recipes a week
500+New recipes a week

Free to download. Find your banner in the lists below to check that your store is covered.

Turn this week’s flyer prices into a meal plan

A flyer lists what is cheap this week. It does not tell you what to cook with it or what a full recipe will cost.

Deal Dish reads the week’s prices at your store, suggests recipes built from the discounted items, and shows each recipe’s cost, cost per serving and savings. Add a recipe and its ingredients go on a list split by store, with an aisle view.

Loblaw banners: No Frills, Loblaws, Real Canadian Superstore and 12 more

Canada’s largest grocer runs discount, conventional, warehouse and small-format banners. The same product can carry a different price at each one in the same week.

Empire banners: Sobeys, Safeway, FreshCo and 7 more

Empire owns Sobeys and its sister banners. Most of them earn and redeem Scene+ points, where 1,000 points take $10 off your bill.

Metro banners: Metro, Food Basics, Super C and 2 more

Metro Inc.’s banners are mainly in Québec and Ontario. In Ontario, Moi Rewards points work at both Metro and Food Basics.

Pattison Food Group banners: Save-On-Foods, PriceSmart Foods, Quality Foods and 1 more

Pattison Food Group runs Save-On-Foods across Western Canada, along with its other British Columbia banners.

Walmart grocery flyer

Walmart Canada sells a full grocery range in its supercentres, alongside general merchandise.

Grocery flyer questions

Which Canadian grocery flyers does Deal Dish track?

35 banners across 12 provinces and territories: No Frills, Loblaws, Real Canadian Superstore, Atlantic Superstore, Maxi, Provigo, Fortinos, Zehrs, Valu-mart, Wholesale Club, Your Independent Grocer, Independent City Market, Dominion, Sobeys, Safeway, FreshCo, Foodland, Thrifty Foods, Metro, Food Basics, Super C, Freshmart, L’Inter-Marché, IGA, IGA West, Longo’s, Farm Boy, Marché Tradition, Adonis, Marché Richelieu, Save-On-Foods, PriceSmart Foods, Quality Foods, Urban Fare, Walmart. Together they cover 3,500+ stores.

When do Canadian grocery flyers come out?

For every banner listed here, the new flyer starts on Thursday and runs to the following Wednesday. Deal Dish loads the new prices each Thursday, and the free plan’s weekly limits reset the same day.

How is this different from Flipp or Reebee?

Flipp and Reebee show you digital copies of the flyers, with a shopping list, a watch list and your loyalty cards. Deal Dish works from the prices: it suggests recipes made from what is discounted, builds your shopping list from them, and shows each item’s price at nearby stores, cheapest first.

Can I compare the same item across two stores?

Yes, on the free plan. Search any item to see its price at stores near you, cheapest first. Pro lets you add deals from any store to your list and prices recipes across several stores.

Is Deal Dish free?

Yes. Deals, price comparison, recipes, meal planning, the shopping list and the barcode scanner are free, with weekly limits that reset each Thursday. Deal Dish Pro ($3.99/month or $34.99/year CAD) removes the limits.

See this week's deals at your store.

Flyer deals from 3,500+ Canadian grocery stores, and 500+ new recipes a week built from them.

Free to download. Pro is optional at $3.99 a month.

Free on iPhone, iPad & Android