This week’s Thrifty Foods deals, turned into recipes
Deal Dish reads this week's Thrifty Foods prices at your store and suggests recipes built from what is on sale. Each recipe shows its cost and savings, and its ingredients go on a shopping list sorted by aisle.
- Thrifty Foods stores tracked
- 26Thrifty Foods stores tracked
- Province
- 1Province
- New flyer day
- ThursdayNew flyer day
- To download
- FreeTo download
Free to download. Deal Dish tracks 26 Thrifty Foods stores; see the provinces and sample addresses below.
Oct 1 to Oct 21, 2026
This week's Thrifty Foods deals
10 big price drops in this week’s Thrifty Foods flyer, from Deal Dish’s scan of 26 Thrifty Foods stores. Each price is the one most stores list, with the count beside it, so check your own store in the app.
| Item | Sale price | Regular | Off | Stores at this price |
|---|---|---|---|---|
| Mars Peanut Free Chocolate Candy Bar Full Size Bar 52 g | $1.19 | $2.79 | 57% | 26 |
| Twix Caramel Cookie Chocolate Candy Bar Full Size Bar 50 g | $1.19 | $2.79 | 57% | 26 |
| Kim Phat Water Chestnut Whole 227 g | $1.28 | $2.49 | 48% | 26 |
| Uncle Dan's Dressing Mix Classic Ranch 21.3 g | $1.99 | $3.79 | 47% | 26 |
| Compliments Coating Mix Original 142 g | $2.49 | $4.49 | 44% | 26 |
| Money's Mushrooms Sliced Canned 284 ml | $1.99 | $3.49 | 42% | 26 |
| Kraft Dinner Macaroni & Cheese Super Mario 156 g | $1.99 | $3.19 | 37% | 26 |
| Kraft Dinner Macaroni And Cheese Extra Creamy 175 g | $1.99 | $3.19 | 37% | 26 |
| Tre Stelle Natural Cream Cheese Lactose-Free 200 g | $3.49 | $5.49 | 36% | 26 |
| Campbell's Canned Soup Roasted Butternut Squash 510 ml | $2.99 | $4.69 | 36% | 26 |
Free to download. Pro is optional.
See every deal at your storeWhat the Thrifty Foods flyer is good for
Empire’s banner on Vancouver Island, with more stores in the Lower Mainland. You earn and redeem Scene+ points here.
In Victoria, Thrifty Foods competes with Save-On-Foods, Quality Foods and Real Canadian Superstore. Search an item in Deal Dish to see its price at each, cheapest first.
Regional banner: where the savings are
A regional banner prices against its local competitors and local supply costs. Its features follow what is in season nearby, so a category can be on sale one week and back at full price the next.
Deal Dish loads the new prices each week and suggests recipes from what is on sale now. Add the items you buy often to your watchlist and you get an alert when one goes on sale.
Thrifty Foods coverage by province
Store locations come from Thrifty Foods’s own store data.
A sample of the Thrifty Foods stores in the app
Deal Dish prices each store separately, because the same banner can run different features in different markets. These are real Thrifty Foods locations you can pick as your store.
| Store | Banner | Address |
|---|---|---|
| Thrifty Foods Campbell River | Thrifty Foods | 1400 Ironwood Road, Campbell River, V9W5T5 |
| Thrifty Foods Crown Isle | Thrifty Foods | #100 - 444 Lerwick Road, Courtenay, V9N9G4 |
| Thrifty Foods Courtenay Cliffe Ave | Thrifty Foods | 1551 Cliffe Ave, Courtenay, V9N2K6 |
| Thrifty Foods Tsawwassen | Thrifty Foods | #1207 - 56th Street, Delta, V4L2A6 |
| Thrifty Foods Duncan | Thrifty Foods | #1 - 2755 Beverly Street, Duncan, V9L6X2 |
| Thrifty Foods Belmont | Thrifty Foods | 3011 Merchant Way, Langford, V9B0W9 |
Thrifty Foods deals in your city
- Thrifty Foods deals in Victoria9 stores
- Thrifty Foods deals in Nanaimo2 stores
- Thrifty Foods deals in Delta1 store
- Thrifty Foods deals in Campbell River1 store
Cities with 6+ tracked grocery stores get a full local page.
Other Empire banners to compare with Thrifty Foods
Empire runs 10 of the banners Deal Dish covers. The same product can be on sale at two of them in the same week at different prices, and Deal Dish’s price comparison shows both.
Thrifty Foods flyer questions
When does the new Thrifty Foods flyer come out?
The new Thrifty Foods flyer goes live on Thursday and runs for a week, through the following Wednesday. Deal Dish loads the new prices every Thursday, so recipe costs and list prices match the current flyer.
How many Thrifty Foods stores does Deal Dish cover?
26 Thrifty Foods locations in British Columbia. You pick your stores in the app, and every deal, recipe cost and list price is that store's price.
Is Deal Dish free for Thrifty Foods shoppers?
Yes. Deals, price comparison, recipes, meal planning, the shopping list and the barcode scanner are free, with weekly limits that reset each Thursday. Deal Dish Pro ($3.99/month or $34.99/year CAD) removes the limits and lets you add deals from any store, which helps if you shop more than one banner.
Can I compare Thrifty Foods prices against other stores?
Yes, on the free plan. Search any item in Deal Dish to see its price at Thrifty Foods and the other stores near you, cheapest first, across the 35 Canadian grocery banners Deal Dish covers.
Does Deal Dish show the actual Thrifty Foods flyer?
Not the full flyer pages. Deal Dish lists Thrifty Foods's deals in sections (Biggest price drops, In this week's flyer, Buy more, save more, then aisle by aisle), with the regular price beside the sale price. Recipes are built from what is on sale that week.
