Kingston, ON · Refreshed every Thursday
Grocery deals in Kingston this week
Deal Dish tracks 14 grocery stores across 7 banners in Kingston. Pick the ones you actually shop and the app turns their weekly flyers into recipes, a meal plan, and a shopping list sorted by aisle.
- Stores in Kingston
- 14Stores in Kingston
- Banners nearby
- 7Banners nearby
- New flyers
- ThursdayNew flyers
- To download
- FreeTo download
Kingston coverage
The banners competing for your Kingston grocery budget
Food Basics has the most locations in Kingston with 4, but with 7 banners in town the cheapest basket changes almost every week.
Real locations
Grocery stores in Kingston
Deal Dish scopes prices to a specific store rather than a city, because the same banner can run different features in different markets. Any of these can be your home store.
| Store | Banner | Address |
|---|---|---|
| Food Basics - Kingston | Food Basics | 33 Barrack Street, Kingston, K7K 1E7 |
| Metro Barrie St. | Metro | 310 Barrie St., Kingston, K7L 5L4 |
| Loblaws Midland Avenue | Loblaws | 1048 Midland Ave, Kingston, K7P 2X9 |
| Andrew & Emily's NOFRILLS Kingston | No Frills | 1030 Coverdale Dr, Kingston, K7M 8X7 |
| FreshCo Princess & Andersen | FreshCo | 2327 Princess Street, Kingston, K7M3G1 |
| Wholesale Club Elliot Avenue | Wholesale Club | 314 Elliot Ave, Kingston, K7K 2R3 |
| Van Wart's Your Independent Grocer Kingston | Your Independent Grocer | 235 Gore Rd, Kingston, K7L 2L6 |
| Food Basics - Kingston | Food Basics | 1200 Highway 15, Kingston, K7K 7J8 |
| Metro Bayridge Dr. | Metro | 775 Bayridge Drive, Kingston, K7P 2P1 |
| Loblaws Princess Street | Loblaws | 1100 Princess St, Kingston, K7L 5G8 |
| Tanya's NOFRILLS Kingston | No Frills | 1162 Division St, Kingston, K7K 0C3 |
| Food Basics - Kingston | Food Basics | 1225 Princess Street, Kingston, K7M 3E1 |
| Metro Gardiners & Bath | Metro | 460 Gardiners Rd., Kingston, K7M 3X9 |
| Food Basics & Pharmacy - Kingston | Food Basics | 770 Gardiners Road Unit A002, Kingston, K7M 3X9 |
How it works here
Turning Kingston flyers into a week of dinners
The usual routine in Kingston is to decide what you want to eat, write a list, and pay whatever the shelf says. Every week that costs money, because the ingredients you picked are unrelated to the ones the stores discounted.
Deal Dish runs it the other way around. Each Thursday it reads the new prices at the 14 Kingston stores it tracks, surfaces what genuinely dropped — with the regular price shown beside the sale price so you can see the size of the cut — and then proposes meals built from those ingredients. Recipes deliberately overlap, so one discounted item carries two or three dinners instead of half-rotting in the fridge.
The barcode scanner covers the rest. Point it at a package in the aisle to get the unit price, compare pack sizes honestly, and catch shrinkflation when a box quietly loses 40 grams while keeping its price.
Nearby
Other Ontario cities
FAQ
Grocery shopping in Kingston
Which grocery stores are in Kingston?
Deal Dish tracks 14 grocery stores in Kingston across 7 banners: Food Basics (4), Metro (3), Loblaws (2), No Frills (2), FreshCo (1), Wholesale Club (1), Your Independent Grocer (1).
Where are the cheapest groceries in Kingston?
Kingston has 8 discount-banner locations (Food Basics, No Frills, FreshCo, Wholesale Club), which is usually where the lowest advertised prices land. But the winner rotates weekly — Deal Dish compares the actual flyer prices at every Kingston store you follow and tells you which basket is cheapest this week.
When do Kingston grocery flyers come out?
Thursday. Every banner in Kingston runs the standard Thursday-to-Wednesday flyer cycle, and Deal Dish refreshes Kingston prices each Thursday morning.
Can I plan meals around Kingston deals?
That is the point of the app. Deal Dish reads what is on sale at your Kingston store, builds recipes from those ingredients, plans a week of meals that reuse them, and generates a shopping list sorted by aisle. Pro unlocks planning across more than one Kingston store at a time.