Grocery deals in Nepean this week
Deal Dish tracks 10 grocery stores across 6 banners in Nepean. Pick the ones you shop and the app turns their weekly deals into recipes and a shopping list sorted by aisle.
- Stores in Nepean
- 10Stores in Nepean
- Banners nearby
- 6Banners nearby
- New flyers
- ThursdayNew flyers
- To download
- FreeTo download
Free to download. Every store Deal Dish tracks in Nepean is in the app, and all of them are listed below.
Oct 1 to Oct 7, 2026
This week's grocery deals in Nepean
Big price drops at the banners with stores in Nepean. Prices are the ones most Ontario stores of each banner list this week, with the count of Ontario stores beside them. Your Nepean store can differ, and the app shows its exact prices.
| Store | Item | Sale price | Regular | Off | Stores at this price |
|---|---|---|---|---|---|
| Farm Boy | Pork Tenderloin | $4.99/lb | $7.99/lb | 37% | 53 |
| Farm Boy | Dempster's English Muffins340 g | $2.49 | $3.69 | 32% | 53 |
| Metro | Bear Paws Chocolate Chip Molasse Cookies6x35 g, 210 g | $3.99 | $5.49 | 27% | 21 |
| Metro | CelerySold individually | $1.99 | $2.99 | 33% | 98 |
| FreshCo | Twix Caramel Cookie Chocolate Candy Bar Full Size Bar 50 g | $1.00 | $1.99 | 49% | 109 |
| FreshCo | Snickers Peanut Milk Chocolate Candy Bar Full Size Bar 52 g | $1.00 | $1.99 | 49% | 109 |
| Loblaws | Stove Top Chicken Stuffing Mix120 g | $1.25 | $3.99 | 68% | 40 |
| Loblaws | Nestlé Coffee Crisp Milkshake473 ml | $1.50 | $3.49 | 57% | 41 |
| No Frills | Campbell's Franco American Beef Gravy284 ml | $0.79 | $1.99 | 60% | 209 |
| No Frills | Stove Top Turkey Stuffing Mix120 g | $1.29 | $2.49 | 48% | 210 |
| Your Independent Grocer | Stove Top Chicken Stuffing Mix120 g | $1.25 | $3.99 | 68% | 99 |
| Your Independent Grocer | Mastro Genoa Salami150 g | $5.00 | $8.49 | 41% | 96 |
Free to download. Pro is optional.
See every deal at your storeThe banners competing for your Nepean grocery budget
Farm Boy has the most locations in Nepean, with 3. With 6 banners in town, the cheapest store for an item can change from week to week.
Grocery stores in Nepean
Deal Dish prices each store separately, because the same banner can run different features in different markets. Any of these can be your store.
| Store | Banner | Address |
|---|---|---|
| Farm Boy Barrhaven | Farm Boy | 3033 Woodroffe Ave, Nepean, K2G6H2 |
| Metro Chapman Mills | Metro | 3201 Strandherd Drive, Nepean, K2J 5N1 |
| FreshCo Robertson & Moodie | FreshCo | 2150 Robertson Road, Nepean, K2H9S1 |
| Loblaws Merivale Road | Loblaws | 1460 Merivale Rd, Nepean, K2E 5P2 |
| Chris and Samia's No Frills Nepean | No Frills | 200 Grant Carman, Nepean, K2E 7Z8 |
| Carmody’s Your Independent Grocer Nepean | Your Independent Grocer | 3777 Strandherd Dr, Nepean, K2J 4B1 |
| Farm Boy Greenbank | Farm Boy | 1581 Greenbank Road, Nepean, K2J4Y6 |
| Metro Greenbank Square | Metro | 250 Greenbank Road, Nepean, K2H 8P3 |
| Farm Boy Nepean | Farm Boy | 1642 Merivale Rd, Nepean, K2G4A1 |
| Metro Stafford Centre | Metro | #2 - 1811 Robertson Road, Nepean, K2H 8X3 |
Turning Nepean flyers into dinners
Deal Dish starts from the deals. Each week it loads the new prices at the 10 Nepean stores it tracks and shows what dropped, with the regular price beside the sale price.
It then suggests recipes built from those ingredients, with each recipe’s cost, cost per serving and savings. Add one and its ingredients go on your shopping list.
In the store, scan a barcode to see whether an item is on sale and what it costs at nearby stores.
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Grocery shopping in Nepean
Which grocery stores are in Nepean?
Deal Dish tracks 10 grocery stores in Nepean across 6 banners: Farm Boy (3), Metro (3), FreshCo (1), Loblaws (1), No Frills (1), Your Independent Grocer (1).
Where are the cheapest groceries in Nepean?
Nepean has 2 discount-banner locations (FreshCo, No Frills). Discount banners are built around low prices, but no single store is cheapest on every item. Search any item in Deal Dish to see its price at the Nepean stores near you, cheapest first.
When do Nepean grocery flyers come out?
Thursday. Every banner Deal Dish tracks in Nepean starts its new flyer on Thursday, and it runs to the following Wednesday. Deal Dish loads the new Nepean prices each Thursday.
Can I plan meals around Nepean deals?
Yes. Deal Dish reads what is on sale at your Nepean store, suggests recipes built from it, and lets you plan them into your week. Add a recipe and its ingredients go on a shopping list sorted by aisle. Pro prices recipes across several stores and lets you add deals from any of them.
