Fruit Cocktail and Granola Yogurt Bowl

Well-drained canned fruit cocktail over yogurt with crunchy granola: a whole-pantry bowl for under two dollars a serving.

$3.87 a serving at Foodland

$15.47 for whole packages of the 3 store-bought ingredients (3 on sale), divided by 4 servings. That is $4.30 (22%) below their regular prices. Fresh extras and pantry staples are not included.

Prices checked October 6, 2026 across 473 stores.

Prep
6 min
Cook
0 min
Serves
4
Fruit Cocktail and Granola Yogurt Bowl, plated

At Foodland, prices checked October 6, 2026

The deals this recipe is built on

  • Del Monte Fruit Cocktail In Light Syrup 398 ml, 398 ML$3.49 $4.19
  • Liberte Liberté Greek 0% Yogurt Plain High Protein 750 g, 750 G$6.99 $8.79
  • Nature Valley Protein Granola Cereal Oats 'n Honey 310 g, 310 g$4.99 $6.79

See this week’s Foodland deals

Ingredients

On sale this week

  • Canned fruit cocktail in juice, 2 tins (398 ml each) fruit cocktail, Drained thoroughly
  • Greek yogurt, 2 1/2 cups (600 g) Greek or vanilla yogurt
  • Harvest Crunch granola, 1 1/4 cups (120 g) granola

Also from the store

  • Lemon, 1 lemon

From the pantry

  • Honey or maple syrup, 2 tbsp
  • Cinnamon, a pinch

Steps

  1. Empty the tins into a sieve set over the sink and leave them to drain for a full 5 minutes, turning the fruit once with a spoon.

    Tip: Impatience here is the single thing that ruins this bowl. Wet fruit thins the yogurt into soup.

  2. Stir the honey, the cinnamon and the zest of the lemon through the yogurt. The zest is what stops tinned fruit tasting flat.

  3. Divide the yogurt between four bowls and spread it out. Squeeze a little lemon juice over the drained fruit, then spoon it on top.

  4. Scatter the granola across each bowl right before serving.

Prices checked October 6, 2026

What Fruit Cocktail and Granola Yogurt Bowl costs at each grocery banner

StorePer servingItems on saleStores priced
Foodland$3.87092
Safeway$3.870135
Sobeys$3.870222
Thrifty Foods$3.99024

Nutrition per serving

Calories
310
Protein
13 g
Carbs
55 g
Fat
5 g
Fibre
3 g
Sugar
40 g
Sodium
130 mg

Estimated from the ingredients; brands and portions change the numbers.

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